2/16/11

Avoid Big Mistakes After Breaking Up With Your Ex

By Sandra Green


When you are going through a break up this will be a very sensitive time and things may not go that easily. This may not be a great time to make big decisions or try to get your ex back.

We all make mistakes, but it will be a good idea to not make the wrong mistakes during this crazy time.

During a breakdown from your break up, two mistakes you want to avoid are drunk dialing and text message overload. You don't want to make matters worse by saying things you shouldn't at such a sensitive time for both of you.

1. Sending too many text messages: in the simple form, it's okay. But when taken to the extreme, you could embarrass yourself terribly.

Think about how many texts and or calls that was on your behalf over a certain amount of time. They can really add up can't they? Your intentions may be good but you are the only one who comes out looking crazy and making the tension a lot worse between you and your ex.

2. Drunk phone calls: be less concerned with the quantity and more with what you may actually say. This kind of call will happen after drinking and feeling low on yourself.

This will make you look weak and desperate to your ex, but to yourself you are thinking you are doing a good thing by pouring your heart out.

So try to the best of your ability to refrain from doing either of these things. Hopefully you can catch yourself if you found yourself about to pick up the phone and change your mind. That will hopefully keep you from making a painful mistake you will regret later.




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How To Boost Your Chances Of Hitting Your Targets In Life

By Joshua Marks


People who allow "excess fat" to carry on in their lives are people who are definitely not progressive people. You should not dog the progress in your life by continue to tow this unnecessary baggage that does not at all add value in any area of your life. It only makes your vision blurred when it comes to goals and aspirations.

Have you analyzed your wardrobe lately? You should always remove the clutter in your wardrobe in a regular basis. Good checks on the clothes that are past their time are those that you have not worn in the recent six months. A nice way to rid of these would be to donate them.

Your business routine and your personal life will also depend on the same principles. You need to trim the bulk and have those things that can only catapult you to higher ground. It will make a difference in how well you achieve your goals. Applying some little logic, you will find that there is no benefit in carrying that burden.

You should take a breather soon and use it to analyze personal relationships and business relations. Crosscheck all the contacts you have at your disposal. Consider these questions:

Out of the first two things or people you think of or see, where would you be without them? Is there much that you can gain or lose from omitting one of them?

What obstacle or impediments do the people in question put before you? Are you bursting your brains just processing a way around things?

If you resolve some of these things right now, they will greatly impact how your future will be.

If you are ready to do away with the fat, you need to focus on the future for you to lose these excess pounds in your life.




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Tips On How You Can Eliminate Work Stress

By Sally A. Greco


Stress is a part of everyday life. We are bombarded with stress from the moment we wake up to the last second we are awake. It is up to us to be able to handle stress on a daily basis and manage to sustain our energy within the day. The following will help you manage your life at work while still under the pressure of stress.

In order for you to manage stress within the confines of your office, you need to manage your office and how it looks. A very messy office can leave you stressed. It can suck the energy and the life out of you upon seeing that your office has become a trash can.

Get people that you trust to work with you. If you have a huge project that caters to more than one person, choose people that you trust and you are comfortable with. This reduces your chances of being put in a stressful situation.

When people are focused on work, they tend to forget that they are in a stressful situation without them knowing it. This can be very bad for the health. Take a couple of minutes off to let yourself breathe and take everything back in perspective when you are clouded with problems at work.

Deal with the issues that surround your work rather than wait for it to blow up. When you avoid dealing with the issues at work, it will haunt you through and through causing you to be more stressed at work than normal.

Make your work fun and interesting. Place some pictures on your desk and decorate your table with fun things that perk up your interest. You can also add a small radio or a stress ball so that you can do something else while at work.

Enjoy the work that you do. When you have fun while at work, it does not seem to be stressful anymore. Keep it light and have something to do after work which relieves you of stress.

Stress will always be around us. It is our job to learn how to manage it properly so that it does not overwhelm us. The moment that it does, we will surely take a hard hit.




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Preventing Loneliness Is Necessary For Your Health

By Cara Fabbro


Loneliness is a stressful situation for a person. It can be caused by a sudden loss of someone dear or a situation where you might be away from your loved ones at a special occasion. It can lead to several mental disorders that can ruin your life. Look at ways on how you can take loneliness out of your life.

Identify the main causes of your sadness. The purpose for this is to zero in on what makes you sad and lonely so that you can find ways to prevent it from happening to you again. It will help you accept the fact that sometimes, there are things that do not go your way and you need to accept it.

Take up a new sport and join a club even if you are still new. To keep yourself busy and avoid being lonely, learn a new sport and join a club where get to meet different people that you can hang out with.

The best way to relieve yourself of the feelings of loneliness is by rekindling your relationship with your friends. Call up old friends from high school and get back with them. It can be a nice way for you to enjoy an afternoon with friends that know you best.

Accept invitations from a friend at work when she invites you over for dinner on holidays or weekends. Go out and meet new people. This can be a great opportunity for you to get along with people from your work.

Get into the act of charity and volunteering. You get to talk to people and if you have skills, you can teach others to enhance those skills. You will be able to keep yourself busy and get to know more about your community.

A pet can do wonders to your social life. When taking your pet out for a walk, you get to meet different people from all walks of life and you are surrounded by people that might be your friend in the future. Who knows, you might even meet a potential husband or wife who also enjoys being with a pet.

If you feel a bout of depression or loneliness coming, suit up and go downtown to try and make things just a little bit better. Sit on a bench in front of many people and enjoy watching them so you can tell what seems to make them happy. Being around people lessens the feeling of being lonely, and before you know it you might start to perk up in your thought process.




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Save My Marriage Today-Your Guide To Fix Your Marriage

By Augustus I. Libengood


It's bad enough when a relationship fails, but when your marriage seems to be over, it is simply devastating. One of the major causes of broken marriage is due to ineffective communication between two partners. Unfortunately, couples don't sit down together to talk about the issues with their partners and resolve it before it destroy the marriage. It is important that couples should compromise and confront the problems in order to save the marriage. The Save My Marriage Today written by Amy Waterman have a lot of experience about marriages, she believes that a successful marriage may happen if you have honest communication.

There are many ways in order to bring back the marriage on track. If both spouse is willing to communicate and cooperate their will be a great chance that marriage can be fix again. The author believes that even one spouse who is willing to save the marriage, it can still work. To learn all the techniques to fix the marriage, you need to see and follow the guide on her book. Let the book of Amy Waterman help you overcome your marriage problems.

It does not mean that when your marriage seems to be over, that you and your spouse deal with the problem separately. On the contrary, now more than ever, it is essential that you work together to solve your problems because after all both of you are involved with it. The marriage that made in heaven went through changes when one spouse is expecting the other half to give in and they have grown apart. But the author believes the marriage will be successful if both spouse will give and take.

With the help of Save My Marriage Today it can help you bring back the vital ingredient to have a successful marriage. The reasons for couples fight is because the feeling of joy is not there, it is important that you bring the feeling of joy into relationship.

By following the methods desired in detail by Amy Waterman, an expert in the marriage field and best selling author gives you the chance to save your marriage using steps that let the change begin right away. One of the key areas you may really need to focus on with regards to saving your marriage is to be much more supportive of your spouse. Don't let selfishness brings in the relationship.

It is important that you let go or your self-centered tendencies and start looking for ways to be more giving to your spouse. The author will give you the tools you need to get your marriage back on track quickly.




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