2/24/11

How To Move Ahead After Ending A Relationship

By Dawn Williams


The toughest part about having a relationship is when it comes to an end. This doesn't have to be the end of everything in your life. You have to be resilient in situations like this and keep everything intact and willfully move on.

The following are ways for you to get over someone and get over the pain once and for all. It may seem hard at first but taking small steps to reaching your goal is the key.

Denial is the first stage of getting over someone. You might deny everything that you feel even to the fact that you deny that you two have broken up. It is normal but you should also know that there is a limit to the denial stage. Too much of it can lead to serious repercussions.

Put yourself out there and enjoy the moment. Some people like to close the door and listen to sad songs but the true therapeutic way of dealing with pain is to go out and be happy even for just a moment.

Blaming yourself and other people will thwart your healing process. We ought to blame ourselves for the break up and we end up getting hurt frequently. So stop this blame game because it will lead you right into nowhere.

To fully grasp the fact that you need to get over someone, stop trying to communicate with everyone he knows or every friend of his. You do still feel the need to talk to his friends but try to understand that the more you do this the more you prolong your path to getting over.

Another great way of telling yourself to get over someone is to write it. Put your emotions into words and write as if your heart tells you to write. Do not mind grammar or spelling as long as you put your emotions into words.

Gather your friends and enjoy a good time together. You can pick up a new hobby or you can rejoin your basketball team or any sport that you like. Sweating it all out can do wonders to your body and soul.




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