6/5/11

How to Get Over Your Jealousy in One Simple Step

By Seth Czerepak


Just how many relationships have already been ruined by means of jealousy? Chances are, you know someone who had
a romantic relationship ruined through envy. Odds are, you've had a romantic relationship ruined by jealousy. Jealousy is
one of the more dangerous emotions that can occur inside a romantic relationship. It's all too frequent, and happens
for a few simple factors. Once you recognize these factors, you can begin to manage thoughts
of jealousy, as well as realize them for what these are: reflections of insecurities. Before we discuss how
to acknowledge feelings of jealousy, there is something you need to understand. Regardless of what happens in,
you have control over your feelings. You control how you think, and what forms of emotions you are
going through.

Envy is a completely subjective feeling. You may feel envy over something which another
individual wouldn't feel jealousy over. Because of this, it's imperative that you understand exactly what triggers the
jealousy feeling for you personally, so that you can learn how to deal with it. If you have had problems with jealousy
in a relationship before, you need to understand why you experienced jealousy, as well as know whether or not it was
warranted. Frequently, romantic relationships finish simply because one person becomes jealous of the other's actions. For
example, seeing your lover speak with a member of the opposite sex that isn't you might lead you to be
jealous. Is this warranted?

Here's something you need to realize. Although you might feel envious of your companion throughout various
points of your relationship, it's virtually always a negative feeling. Feeling jealous doesn't hint that
your lover is either being unfaithful, or paying out more attention to someone else. It really implies that
you're interpreting their actions to be something, and because of that, you are feeling jealousy. It doesn't mean
they're actually doing what you suspect them of doing. In fact, in most cases, jealous feelings turn out to
be unproven.

Exactly how do you control your jealousy? The first step would be to understand that you control the way you feel.
The second step would be to understand that feelings of jealousy are simply just insights of insecurities you have. For
example, if you feel envy whenever your companion is speaking with another person of the opposite sex, it could
be simply because you have vulnerable emotions about not being adequate for your partner. Since you feel
unconfident, you suspect that they are paying more attention to another person, causing jealousy. As a result of
this, if you are feeling envious, it's vital that you understand what insecurity you have that pertains to the
feelings of jealousy.

After you've recognized why you're feeling jealous, it's a simple matter to correct that insecurity. By
doing this, you can get rid of jealous feelings, and also improve yourself. You will ensure that your
relationship won't end because of a reason that doesn't even exist, and that you are also becoming the
best person you can be at the same time. Although jealousy can seem like a difficult emotion to get rid of,
once you realize the root cause, it's fairly easy to fix the problem.




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